WeightMatters with Jenny offers individuals a supportive, collaborative weight loss system that strips weight loss back to its simplest terms.
Instead of focusing on confusing points, sins or banned food systems, Jenny’s weight loss programme focuses purely on calorie intake.
This innovative and straightforward approach allows total flexibility.
We don’t advocate cutting out certain foods, or advise that clients risk their health by advocating the total avoidance of entire food groups, instead, WeightMatters with Jenny allows clients to eat their favourite foods while equipping them with the tools and resources to accurately monitor their calorie intake.
Best of all, we create a community of motivated weight loss enthusiasts who are passionate about finally losing that extra weight.
By harnessing the power of a community, WeightMatters with Jenny empowers individuals to be accountable for their weight loss, whilst offering the support, guidance and understanding of a friendly, sympathetic group.
When you’ve tried all the other weight loss trends without success, prepare yourself for some real results with WeightMatters with Jenny.
Monday The Red Hall Kingscourt 6pm to 7pm
Monday The Bailie Hotel 8pm
Wednesday The Lakeside Manor, Virginia 7.30pm
Thursday St Pat's Cavan 12 Noon to 1pm
Thursday SideStreet Café, Cootehill, 6.30pm
All classes are finishing up on Friday the 21st December for one week only.
I will be recommencing on Wednesday the 2nd January with Express meetings in Kingscourt 6-6.30pm,
Wednesday the 2nd Bailieborough 7-7.30pm
Wednesday the 2nd Virginia 8-8.30pm
Thursday 3rd January Cavan 12noon – 1.15pm
Thursday 3rd Cootehill 6.30- 7.30pm
Weightmatters with Jenny, lose weight Your way.
Please get in contact with us for individual and corporate bookings.
Jenny O’Brien Kinsella is a native of County Cavan where she still lives and works. Following her own weight loss of 5 stone and dramatic lifestyle changes over 20 years ago, Jenny has gone on to work in and build-up 19 years of professional experience in weight management.
Now, she has decided to launch her own unique weight management programme WeightMatters with Jenny so that you too can reach a healthy weight and begin feeling your best again.
WeightMatters is conscious of the busy lifestyle and schedule that people lead nowadays.
The programme is tailored so you can make healthier food choices and enjoy doing so. It’s about making simple changes that you can carry with you, over the long-term, giving you sustainable weight loss together with lifelong strategies for healthy eating and living for you and your family.
" I joined WeightMatters in September last year after having major surgery in April: I wanted to live a healthier lifestyle as well as lose weight. I really enjoy WeightMatters – it’s so easy to follow the plan as all foods have calories clearly labelled. I feel comfortable in the smaller classes where there is a great atmosphere and a focus on health as well as weight loss. No two classes are the same: from cookery demonstrations to guest speakers, to tasting lots of treats - its varied and fun! The support through WhatsApp daily and weekly e-mails really keep me focussed alongside the food and mood diary which really keeps me on track. I actually enjoy sitting down and writing in my diary as it’s so user friendly and very handy to have in order to look back on the good weeks which motivate you to stick to the plan. I love the recipes which are very simple and based on food that we all have at home. Jenny is an incredible leader, she is so committed to her groups and offers such a level of support throughout the week. I really look forward to her practical, inspiring talks every week and she's not afraid to push us to achieve our goals."
Carina, St Pats Cavan